Why does my baby have trouble sleeping?

Babies have no specific reason to wake up at night, they can wake up at night for any reason. If your baby does not get enough sleep throughout the night and is awake in between, then it is not only with you.

Many mothers find that their infants have trouble sleeping, especially that they do not want to go to bed to sleep or they get up at night. Sometimes, both these problems also occur simultaneously.

When your baby begins to gain new abilities in physical and mental development, he can get up at night to practice his newly learned skills. But after that, he may have difficulty sleeping again.

Even if the baby is not feeling well, his sleep routine may be disturbed. Your baby can nap at different times of the day, which will make him sleep late at night. He may not be ready to sleep at night or he may start waking up at night when he usually sleeps.

 

What method i should use to put a newborn baby to sleep fast ?
There are many different strategies to make your baby sleep. There are many policies in front of you to keep your baby from crying and sleeping with you. You have to decide which strategy will be right for you and your family.

Start by regularizing your baby’s sleep pattern. Teach your baby good sleeping habits right from the beginning. The tips and techniques given below will help your baby to sleep well from around six weeks. But, also keep in mind that no matter what strategy you adopt, it will work only if you follow it continuously.

Follow certain routines. If you keep your baby’s routine throughout the day, it will not be very difficult to fix and sleep the baby at night. He will sleep comfortably. If the baby sleeps, eats, drinks, plays at the same time every day and is put to sleep at the same time every night, then there is every possibility that the baby will sleep easily without any trouble.

Talk to your baby during feeding during the day and keep the atmosphere enthusiastic. At the same time, there should be complete peace at the time of feeding at night. This will help your baby to mold his body in the same way and he will understand the difference between day and night.

When the baby is six to eight months old, give him a chance to sleep on his own.When your baby starts sleeping, but he is not asleep, then lie him on his back on the bed. If you will put your baby to sleep by giving him or her milk in his lap, then he will get used to it. He himself will not attempt to sleep. But, you have to see what is better for you.

Create a bedtime routine. Keep it short and simple. This may include bathing the baby, changing the nappies (nappies), and then putting her on a night dress. You can also try to massage your baby. After this, tell the child a story or lullaby. Do all the routine of sleeping baby in the same room where the baby has to sleep and also make sure that the room has a pleasant atmosphere. This bedtime routine should not be longer than 45 minutes. The correct time to put your baby to sleep is between 7.30 pm and 9 pm, if delayed, the baby may be very tired and have more difficulty sleeping.

Give something to make baby feel safe, Such as a baby blanket or a stuffed toy. Babies start liking a blanket or soft toy, a good way to do this is to keep it with you for a while, so that it smells good. Babies have great smelling ability, and even if they get up at night, your scent can soothe them. Let the baby cry for a while.

It is appropriate to adopt this method when the baby is four to five months old. Parents often think that in this way of teaching the baby to sleep on his own, he has to leave him crying alone. He is allowed to cry until he falls asleep after getting tired. However, any procedure that allows the baby to cry means that the baby is allowed to cry for a certain period of time, not longer than two to 10 minutes. After that it should be handled. If he starts crying after licking the baby, go to him. Tap him comfortably and tell him everything is fine, and now it’s time for bed. Treat your baby with gentleness, but be firm. Come out of the room. Wait for a certain period of time, about two to five minutes, and then see the baby again. Do this repeatedly until the baby falls asleep. Just increase the interval of seeing the baby from one time to another.

To put on the chest.If you put your baby to sleep on your bed, give him rest and relief, so that he can understand that now is the time to sleep. Lie down with your baby and attach it to your chest with love. Lie down with your eyes closed for some time, so that the baby feels that you are asleep too. Remain steady, so that the baby knows that it is time to sleep.

Sometimes you and your husband should put your baby to sleep, so that both of you can help your baby sleep . When your baby gets a little older and stops drinking milk at night, he can sleep even if he is put to sleep by your husband. If you live in a joint family, other family members can also put the baby to sleep in the night. When the baby realizes that he will not get milk at night , he may not need any other sleep.

Work according to your baby’s needs.During the day you keep him with you and make you feel safe, some mothers also use sling for this. If he wakes up at night, find out the reason for it. Has she urinated or potty? Is her night dress comfortable? Does she have a cold ? Is the room too hot or cold for the baby?

If the baby is awake even after the baby is put to bed, then keep in mind that how easily the baby falls asleep depends largely on his age. And you will probably need to adjust yourself according to its stage of development.
What to do if my routine is getting affected due to lack of sleep?
If your baby is constantly getting up at night, it can also cause your sleep pattern to become chaotic. You might find it difficult to settle your work the next day. Due to the problem of sleeping of infants, women who do not get sleep, are at risk of depression.

As your baby grows, it is important that you address his sleep problems. This is because it can affect the relationship between you and your husband and you and your baby.

If your baby’s sleep problems are disrupting your sleep and you feel it is difficult to deal with it, talk to a doctor.